Henry Hyde: Creative Writer, Podcaster, Publisher

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Addiction, Chatter, Compassion, Creativity, Flow, Goals, Inside Your Head, Mental Health, Mindfulness, Podcast Episodes, Psychology, Reference Books, Self-compassion, Sleep, Technology, Transactional Analysis

Inside Your Head Episode 11

henryhyde
May 31, 2022

 In this episode, my introduction gives me a chance to talk about showing compassion both to others and ourselves at a time of year that is challenging for many of us. I also review some books that I’ve been reading recently that range from in-depth Transactional Analysis through to…

Addiction, Anxiety, Attachment, Cancer, Character Strengths, Chatter, Codependency, Conversational Analysis, Creativity, Emotional First Aid, Emotions, Faith, Flow, Goals, Gratitude, Grief, Imposter Syndrome, Inside Your Head, Language, Meditation, Mental Health, Mindfulness, Music, Neuroscience, Pandemic, Podcast Episodes, Positive Psychology, Psychology, Psychotherapy, Relationships, Rumination, Self-compassion, Self-Help, Sleep, Spirituality, Stories, Therapy, Transactional Analysis

Inside Your Head Episode 1

henryhyde
May 31, 2022

This episode features an interview with Dr Laurence Baldwin, Assistant Professor of Mental Health Nursing at Coventry University, in which we discuss the effects of the pandemic on the nation’s mental health, and examine how it has potentially affected children and young people in particular. I also review “Atomic Habits”…