I have now transferred all materials from my website (previously at https://inside-your-head.com) to this website. A thorough-going appraisal of my business activities led me to make the decision to consolidate the two sites, which simply represent two aspects of my creative and intellectual activities. Moreover, I have seen that many of the same people who are interested in my creative work are also interested in psychology and self-help!
Note that the Relaxation on the Beach meditations form the concluding section of the full Inside Your Head episodes, but can also be downloaded separately. Simply scroll to the bottom of the relevant episode page to find the meditation recording.
Whilst Inside Your Head is currently on ice, I am hoping to create more shows along similar lines if I can obtain sponsorship or advertising to cover the time and hosting costs involved in its production. My ‘work’ and research has continued unabated and I have a great deal more to say!
In the meantime, if you’re looking to get a regular psychology/self-help fix, I can highly recommend Best Friend Therapy.